Maybe if I tell you about this great, crazy thing I did then you too might have a little faith in doing…

I'm Mel and I founded The Lifestyle VA two years ago because I figured desk jobs, glass ceilings and capped potential were not for me.

Puja is an NLP Wellbeing Coach and friend, we talk about what living with anxiety is really like while running

Here’s the thing, you’re not meant to do it all! Did you know? It’s ok to outsource and grow!