Catch me on Frankly Coaching's Podcast!
I had so much fun talking with the wonderful Puja on her Frankly Coaching podcast. Puja and I have been friends for longer than I can remember, we’ve even lived together (two OCD folks living together? That didn’t go so well!).
A few years ago she found her groove when she became an NLP Wellbeing Coach, it’s so beautiful to see her in her stride now.
A year ago I came on and talked to Puja in one of her earliest episodes about what it’s like to quit your whole life (mic drop moment) and live out of a suitcase in Bali as a digital nomad for almost a year - and whether it was all it was cracked up to be!
Recently we had a chance to catch up and talk about how much has changed in a year, what living with anxiety is really like while running a successful Virtual Assistant business, serving phenomenal female clients who are creators, innovators, coaches and badass women, plus training future Virtual Assistants and how I cope and so much more, including;
Where it comes from and how my anxiety manifests
How to manage anxiety as a business owner and useful tips you can implement to cope
How my sabbatical and mega life shift has helped me in ways I never imagined
What my passion is now and why I’m even more driven
What the heck a Virtual Assistant actually is and what I can do for business owners!
Why other people’s chaos actually is my sweet spot!
Tips and little gems on how to hyperfocus and bio-hack your way to a more organised life!
You can also listen to the episode anywhere you’d usually listen, here’s the Spotify link.
We’d love to know what you think, so have a listen, drop a review and enjoy!
